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    Home » Recipes By Meal Types

    Allergy-Friendly Lunch Recipes

    Jam packed full of tasty allergy friendly lunch recipes, including easy children's packed lunches, salads & lunches you can take to work, as well as lunch ideas for when you are at home or wanting to entertain.

    Favourites include Creamy Gluten Free Tomato Soup, Panzanella Toscana Salad, Gluten Free Bacon & Cheese Turnovers & Bubble & Squeak Cakes.

    • Air Fryer Chicken Skewers (Shish Kebab)
    • Salmon Katsu Curry
    • Spicy Nduja Pasta Sauce
    • Chinese Crispy Chilli Chicken
    • Chinese Salt & Pepper Seasoning Recipe
    • Lamb Kofta Wraps
    • Gambas Pil Pil (Garlic & Chilli Prawns)
    • 17 Recipes Using Silken Tofu
    • Creamy Chicken & Leek Risotto
    • Five Guys Copycat Cajun Fries (Oven or Air Fryer)
    • Five Guys Copycat Burger Recipe 
    • Dairy Free Fish Pie
    • Really Easy Keema Rice
    • Bubble & Squeak Cakes
    • Fried Aubergine With Honey (Berenjenas Fritas Con Miel)
    • Gluten Free Cauliflower Cheese
    • Slow Cooker Sausage & Baked Bean Casserole
    • Creamy Gluten Free Tomato Soup
    • Easy Salmon & Sweet Potato Fishcakes
    • Gluten Free Swedish Meatballs (IKEA Copycat)
    • Chinese Style Baked Salt & Pepper Chicken Wings
    • Egg Free Courgette & Sweetcorn Fritters
    • Lemon Orzo Pasta Salad With Cucumber & Feta
    • Panzanella Toscana (Italian Bread Salad)
    • Nut Free Dairy Free Basil & Spinach Pesto
    • Gluten Free Bacon & Cheese Turnovers (Greggs Copycat)
    • Chorizo & Roasted Red Pepper Pasta Salad
    • Sticky Sausage Tray Bake With Potatoes & Peppers
    • Simple "No Egg" Fried Rice With Prawns
    • Dairy Free Spaghetti Carbonara with Bacon -No Egg
    • Creamy bacon and mushroom pasta bake | Dairy free
    • Crispy oven baked chicken goujons | egg free
    • Smoky Mixed Bean Chilli Non Carne
    • Dairy & Gluten Free Ham & Cheese Pinwheels
    • Easy Minced Lamb & Sweet Potato Hotpot
    • Tomato Pasta Sauce With Hidden Veggies
    • Vegan Creamy Mushroom & Broccoli Pasta
    • Sausage Plait
    • Gluten Free Puff Pastry Pizza

    Primary Sidebar

    Lady standing in a kitchen with an apron on.

    The Scatty Mum was born as somewhere to share my experience as a Mum of a child with multiple food allergies and tasty easy allergy friendly recipes that are suitable for the whole family.

    Throw in some product reviews, general parenting rambling and you get the jist. And wine.. there is always time for wine! x

    Popular Posts

    • Close up shot of rocky roads on a plate.
      Gluten Free Rocky Road
    • Sliced caramelized bananas on a palte.
      Air Fryer Caramelized Bananas
    • Shredded red kebab shop style cabbage in a black bowl.
      Kebab Shop Red Cabbage (Turkish Salad Recipe)
    • Two chicken shish kebabs on sticks laying on top of salad and pitta bread on a white plate.
      Air Fryer Chicken Skewers (Shish Kebab)

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