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Home » Nut-Free

Nut-Free Recipes

  • Squares of mini egg chocolate slices on a wooden board.
    No-Bake Mini Egg Slices
  • Chinese salt & pepper chips in a white bowl, garnished with red chilli.
    Chinese Salt & Pepper Chips 
  • Someone holding a bacon and cheese turnover.
    Cheese And Bacon Turnovers
  • A bowl of orzo with spinach sausage and red pepper.
    One Pan Creamy Sausage & Spinach Orzo
  • Cooked pork belly strips on a brown chopping board.
    Crispy Air Fryer Pork Belly Slices
  • Roast chicken.
    Christmas Roast Chicken
  • A casserole dish filled with cooked red cabbage, garnished with a bay leaf.
    Slow Cooker Red Cabbage
  • Brussel sprouts with bacon and garlic in a white bowl.
    Pan Fried Brussels Sprouts With Bacon
  • Bread sauce in a black bowl, with a bowl of roast potatoes& a gravy boat to the side.
    Gluten Free Bread Sauce
  • gluten free sausage rolls on a plate
    4 Ingredient Gluten Free Sausage Rolls
  • Roasted Brussels sprouts sprinkled with feta.
    Hot Honey Brussels sprouts
  • slow cooker roast potatoes in a bowl with a spoon. The bowl is sat on a hessian place. mat, garnished with parsley.
    Slow Cooker Roast Potatoes
  • Roasted parsnips in a blue bowl.
    Air Fryer Roasted Parsnips
  • Turkey gravy in a gravy boat with a bowl of roast potatoes to the side.
    Gluten Free Turkey Gravy
  • Pigs in blankets in a white bowl.
    Air Fryer Pigs In Blankets
  • Roast potatoes in a white bowl.
    Ninja Air Fryer Roast Potatoes
  • Tzatziki in a blue bowl
    Dairy-Free Tzatziki Sauce
  • A plate containing 8 puff pastry pumpkin shaped jam hand tarts.
    Halloween Puff Pastry Jam Hand Tarts (GF) 
  • close up of salmon and sweet potato fishcakes on a plate with some salad, a lemon wedge and a pot of tartare sauce.
    Easy Salmon & Sweet Potato Fishcakes
  • a white bowl containing salt and pepper spice seasoning, with a small wooden teaspoon in it.
    Chinese Salt & Pepper Seasoning Recipe
  • Strips of beef in a sauce with red pepper and spring onion on a plate.
    Stir-Fried Beef With Ginger & Spring Onion
  • A bowl of beef massaman curry with a fork in.
    Slow Cooker Beef Massaman Curry
  • Overnight oats in a glass jar, topped with crumbled Biscoff biscuits and a whole biscoff biscuit. Jar sitting on a gre board with crumbs and a biscuit scattered around.
    Biscoff Overnight Oats
  • A plate containing chicken thighs garnished with sesame seeds and spring onions.
    Air Fryer Honey Garlic Chicken Thighs
  • vegan cauliflower buffalo wings
    Crispy Baked Cauliflower Bites
  • Egg Free Pancakes
  • Squares of marshmallow coated rice krispies on a plate with a wooden background.
    Dairy Free Rice Krispie Treats
  • A roast chicken on a white plate garnished with rosemary and lemon.
    Greek Whole Roast Chicken
  • Cooked carrot sticks sprinkled with black pepper.
    Air Fryer Honey Glazed Roasted Carrots
  • bacon and mushroom pasta bake in a baking dish
    Creamy bacon and mushroom pasta bake | Dairy free
  • Chorizo pasta salad in a white bowl
    Pasta Salad With Chorizo & Roasted Red Pepper
  • feta and orzo pasta salad in a black bowl with some lemons on the side
    Summer Orzo Pasta Salad With Feta & Lemon
  • 3 naan breads on a white plate garnished with parsley.
    Easy Gluten Free Naan Bread
  • crushed potatoes on a white plate garnished with parsley.
    Air Fryer Crispy Smashed Potatoes
  • Chicken curry in a silver curry bowl, garnished with fresh red chilli and coriander.
    Boneless Chicken Curry With Peppers
  • sausage plait on a plate garnished with parsley.
    Sausage Plait
  • 6 mince pies on a red plate with some Xmas garland decor in background.
    Vegan Mince Pies With Homemade Mincemeat
  • salt and pepper chicken wings garnished with chilli and spring onion on a white serving plate
    Baked Salt & Pepper Chicken Wings (Chinese Takeaway Style)
  • A fork being dug into a bowl of pasta topped with parmesan and parsley.
    Vegan Creamy Mushroom Pasta
  • Someone holding a piece of garlic bread with the rest of the loaf behind.
    Dairy Free Garlic Bread
  • White plate filled with penne pasta in a tomato sauce, garnished with basil and cheese. A fork is picking up a piece of pasta.
    Spicy Nduja & Tomato Pasta
  • Vegan mixed bean chilli
    Smoky Mixed Bean Chilli Non Carne

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Lady sitting on a kitchen side with a coffee cup in her hand.

Hey, I'm Lauren!

I’m Lauren, the creator of The Scatty Mum.

As a mum to two kids with a history of food allergies, I know how challenging mealtimes can be when you’re trying to please everyone.

That’s why I share easy, family-friendly recipes and meal planning tips to help busy families enjoy tasty, stress-free dinners that work for all dietary needs.

MORE ABOUT ME

Winter Recipes

  • A bowl of chicken noodles.
    Slow Cooker Chicken Noodles With Honey & Garlic
  • A bowl of marry me chicken pie and green beans.
    Marry Me Chicken Pie
Mock up of an e-book on a tablet and iphone.

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    One Pot Lazy Day Lasagne (One Pan Lasagne)
  • A plate of beef brisket, roast potatoes & broccoli with gravy being poured over it.
    Slow Cooker Beef Brisket in Gravy
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    Easy Chicken Chow Mein
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    Creamy Chicken & Halloumi Pasta

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