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Breakfast Recipes

Breakfast can be tricky with allergies, most cereals are full of gluten and lots of cooked recipes contain eggs. Here you will find many allergy-friendly breakfast recipes to start your day!

Readers' favourite recipes include these Eggless Pancakes and these Egg Free Banana & Blueberry Breakfast Muffins. Find a new favourite today, just be prepared to make seconds!

Top 4 Egg-Free Breakfasts

  • Overnight oats in a glass jar, topped with crumbled Biscoff biscuits and a whole biscoff biscuit. Jar sitting on a gre board with crumbs and a biscuit scattered around.
    Biscoff Overnight Oats
  • A hand picking up a bubble and squeak patty from a plate full of them. Plate is garnished with a slice of lemon.
    Bubble & Squeak Patties
  • Banana & Blueberry Muffins
    Egg Free Banana & Blueberry Breakfast Muffins
  • Egg Free Pancakes

Best Of The Rest

  • Air Fryer Garlic Mushrooms
  • Easy Dairy Free Crepes
  • Air Fryer Bananas
  • 17 Recipes Using Silken Tofu
  • Frozen Yoghurt Bark With Berries (Dairy-Free)
Lady sitting on a kitchen side with a coffee cup in her hand.

Hey, I'm Lauren!

I’m Lauren, the creator of The Scatty Mum.

As a mum to two kids with a history of food allergies, I know how challenging mealtimes can be when you’re trying to please everyone.

That’s why I share easy, family-friendly recipes and meal planning tips to help busy families enjoy tasty, stress-free dinners that work for all dietary needs.

MORE ABOUT ME

Spring Recipes

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    No-Bake Mini Egg Slices
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    50 Delicious Easter Dinner Ideas
  • A bowl of pesto orzo garnished with parmesan with a fork in the bowl.
    One Pan Chicken & Pesto Orzo 
  • Tzatziki in a blue bowl
    Dairy-Free Tzatziki Sauce
Mock up of an e-book on a tablet and iphone.

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