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Home » 30 Minute Dinners

Chipotle Salmon Tacos

Published: Jan 14, 2026 by Lauren Woodger · Disclosure: This post may contain affiliate links -This means I receive a commission for purchases made through those links, at no cost to you. As an Amazon Associate I earn from qualifying purchases · 2 Comments

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These easy chipotle salmon tacos have flaky salmon, quick pickled onions and a creamy sauce with a kick. Simple to make, easy to adapt for kids, and perfect for a relaxed family dinner. On the table in just 20 minutes!

Taco filled with salmon, red onion and avocado with chipotle sauce.

These Chipotle salmon tacos are exactly the sort of dinner my kids love. Meals like this, my lamb koftas and chicken skewers, always go down well because everything is served up family-style in bowls on the table and everyone can build their own dinner. It makes things feel relaxed, there's less pressure, and everyone eats what they're happy with.

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You can easily adapt this one for kids too. I keep part of the mayonnaise plain and only add the chipotle paste to the rest for the adults. 

I also cook the salmon fillets whole rather than chopping them into chunks, which means the seasoning covers less surface area and keeps the flavour much milder. If you want more spice and crispier salmon, you can always cut it up for adult portions.

Jump to:
  • 🥘 Ingredients You Will Need
  • 🥜 How Can I Make This Dish Allergy Friendly?
  • ✏️ How to Make Chipotle Salmon Tacos 
  • 💡 Lauren's Top Tips
  • 🔨 The Meal Planning Toolbox
  • 💬 Recipe FAQs
  • ⚡ More Fish Recipes
  • 📖 Recipe
  • 💬 Comments

🥘 Ingredients You Will Need

Here is a brief overview of the ingredients you will need to make this Chipotle Salmon Tacos. To find out how to make it allergy-friendly, simply scroll down to the section below this one.

✋ Double check all packaging for allergens ✋

Salmon

  • Salmon fillets - I like to remove the skin from the fillets, but you can leave it on if you prefer.
  • Olive oil - Helps the spices stick and keeps the salmon moist.
  • Spices - I've used a mixture of garlic granules, paprika & cumin. 

Quick Pickled Onions

  • Red onion - Thinly sliced works best, red is sweeter than white onion.
  • Apple cider vinegar - Softens the onion & helps to pickle it.
  • Sugar - Just a little to balance the vinegar.

Chipotle Mayo

  • Mayonnaise - The base of the sauce.
  • Chipotle paste - Adjust to taste, depending on how spicy you like it. You can leave this out if serving up to small children.
  • Garlic - Finely minced or you can use a paste.
  • Lime juice

Toppings

  • Small tortillas - My favourite brand is Crosta Mollica & their piadinas are the perfect size for this recipe! I use them for all of my chicken wrap recipes too.
  • Avocado - Cut into small cubes & drizzled with lime juice
  • Lettuce - Finely shredded - iceberg or baby gem work great.
  • Fresh coriander

See the recipe card for full information on ingredients and quantities.

🥜 How Can I Make This Dish Allergy Friendly?

✔️ Gluten-Free: Use gluten-free tortillas.

✔️ Dairy-Free: These tacos are naturally dairy-free if you use dairy-free mayonnaise.

✔️ Egg-Free: Use an egg-free mayonnaise alternative for the chipotle sauce.

✏️ How to Make Chipotle Salmon Tacos 

⬇️ Here you will find an overview of how to make the recipe. For full information on ingredients and quantities please see the recipe card at the bottom of the page ⬇️

Red onion slices and sugar in a glass bowl.

Step 1:
Start with the pickled onions so they have time to soften. Add the sliced red onion to a small bowl with the apple cider vinegar, sugar and a pinch of salt.

Give it a quick stir, then set aside while you get on with the rest of the dinner. 

Salmon fillets on a chopping board being based with a glaze.

Step 2:
Mix the olive oil, garlic granules, paprika, cumin, salt and pepper together in a small bowl. Baste the salmon fillets with the mixture so it's evenly coated.

If you're cooking for kids, you can leave the fillets whole to keep the flavour milder; otherwise, chop the salmon into cubes and drizzle over the spice mixture.

Step 3:
Heat a frying pan over a medium-high heat and cook the salmon for 4-5 minutes on each side, until it's cooked through and flakes easily.


If you prefer to use the air fryer, cook at 180°C for around 10 minutes, checking it towards the end so it doesn't dry out.

A bowl of chipotle mayo.

Step 4:
Make the sauce by mixing the mayonnaise with the garlic, lime juice and salt. To keep things kid-friendly, split the mayonnaise in half and leave one portion plain.

Stir the chipotle paste into the remaining sauce for adults, adjusting the amount to taste.

Taco filled with salmon, red onion and avocado with chipotle sauce.

Step 5:
Warm the tortillas in a dry pan or microwave until soft and flexible.

Flake the cooked salmon into large pieces, discarding the skin if needed.

Step 6:
Serve everything up in bowls and let everyone build their own tacos.

Fill the tortillas with lettuce, avocado, salmon and pickled onions, then finish with a squeeze of lime, a drizzle of sauce and a sprinkle of fresh coriander.

Someone holding a taco filled with salmon, red onion and avocado with chipotle sauce.

💡 Lauren's Top Tips

🌟 Whole Fillets vs Chunks: I cooked the salmon fillets whole for this, as I was cooking for the children. Keeping the fillets whole means the seasoning covers less surface area, which keeps the flavour much milder.
If you want a stronger Chipotle flavour (and slightly crispier salmon), cut the salmon into smaller chunks before cooking. This coats more of the salmon and helps the edges crisp up nicely.

🌟 Make It Kid-Friendly: Making two versions of the sauce keeps everyone happy. Half plain mayo for kids, half with chipotle paste stirred in for adults.

🌟 Don't Overcook the Salmon: Salmon cooks quickly - as soon as it flakes easily, it's ready.

🌟 Pickled Onions Ahead of Time: You can make the onions earlier in the day and keep them in the fridge until needed.

🔨 The Meal Planning Toolbox

🗒️Make Ahead

The pickled onions and both versions of the sauce can be made up to 2 days ahead and kept in the fridge.

🗒️ Batch Cooking

Cook extra salmon and use leftovers to make more tacos the next day for lunch!

🗒️ Leftovers & Storage

Store leftover salmon, mayo and toppings in the fridge for up to 2 days.

🗒️Freezing

I wouldn't recommend freezing this one - it's best enjoyed fresh.

🗒️Reheating

Reheat the salmon gently in the microwave or enjoy it cold in wraps or salads.

💬 Recipe FAQs

Can I use frozen salmon?

Yes - just make sure it's fully defrosted and patted dry before cooking.

What if I don't like coriander?

You can leave it out or swap it for spring onions.

What should I serve these with?


They're great on their own, but also lovely with wedges & corn on the cob.

⚡ More Fish Recipes

  • Toasted tuns sandwich on a chopping board.
    Air Fryer Tuna Melt
  • Two sea bass fillets on a white plate.
    Air Fryer Sea Bass
  • Trout fillet garnished with lemon on a plate with rice and broccoli.
    Air Fryer Trout
  • Chicken and shrimp fried rice.
    Easy Chicken & Shrimp Fried Rice

If you loved this recipe, please leave me a 5🌟 rating or comment below. I really do appreciate it. 😊

📖 Recipe

Taco filled with salmon, red onion and avocado with chipotle sauce.

Chipotle Salmon Tacos

These easy chipotle salmon tacos have flaky salmon, quick pickled onions and a creamy sauce with a kick. Simple to make, easy to adapt for kids, and perfect for a relaxed family dinner.
5 from 1 vote
Print Pin
Prep Time: 15 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 20 minutes minutes
Servings: 4 servings
Calories: 659kcal
Author: Lauren Woodger

Equipment

  • Chopping board
  • Sharp knife
  • Taco holder optional
  • Air Fryer optional

Ingredients

Salmon

  • 4 medium salmon fillets whole or chopped into chunks *see notes
  • 1 tablespoon olive oil
  • 1 teaspoon garlic granules
  • 1 teaspoon paprika
  • ½ teaspoon cumin
  • salt & pepper to season

Pickled onions

  • 1 medium red onion
  • 3 tablespoon apple cider vinegar
  • 1 teaspoon sugar
  • 1 pinch salt

Chipotle sauce

  • 4 tablespoon mayo
  • 1 tablespoon chipotle paste
  • 1 clove garlic crushed
  • ½ medium lime juice of

To serve

  • 8 small tortillas
  • 1 medium avocado cut into small cubes
  • iceberg or baby gem lettuce finely shredded
  • fresh coriander

Instructions

  • Start with the pickled onions. Add the sliced red onion to a small bowl with the apple cider vinegar, sugar and a pinch of salt. Give it a stir and set aside to soften while you cook the rest of the meal.
  • Mix the olive oil, garlic granules, paprika, cumin, salt and pepper together. For a milder flavour, leave the salmon fillets whole and baste them with the spice mixture. Alternatively, chop the salmon into chunks and drizzle over the spice mix.
  • Cook the salmon in a hot frying pan for 4-5 minutes per side, until cooked through and flaky.Alternatively, you can cook it in the air fryer at 180°C for around 10 minutes.
  • Make the sauce by mixing the mayonnaise, Chipotle paste, garlic, lime juice and salt.
  • Warm the tortillas in a dry pan or microwave. Flake the salmon into large pieces.
  • Build the tacos with lettuce, avocado, salmon and pickled onions. Finish with a squeeze of lime, a drizzle of sauce and a handful of fresh coriander.

Video

Notes

  • Cooking the salmon fillets whole keeps the flavour milder, as the seasoning coats less surface area. For a stronger Chipotle flavour and crispier edges, cut the salmon into bite-sized chunks before cooking.
  • If cooking for both kids and adults, make the sauce in two parts: leave half plain and add chipotle paste to the rest so everyone gets a version they'll enjoy.
  • Salmon cooks quickly, so keep an eye on it - it's ready as soon as it flakes easily with a fork.
  • The pickled onions can be made earlier in the day and kept in the fridge to save time at dinner.
  • Warm the tortillas just before serving so they stay soft and don't split when filled.
  • This recipe works well served family-style, with everything in bowls so everyone can build their own tacos.
  • Allergy-friendly options are in the main post above.
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Nutrition

Calories: 659kcal | Carbohydrates: 40g | Protein: 40g | Fat: 37g | Saturated Fat: 7g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 15g | Trans Fat: 0.03g | Cholesterol: 99mg | Sodium: 623mg | Potassium: 1240mg | Fiber: 6g | Sugar: 5g | Vitamin A: 408IU | Vitamin C: 10mg | Calcium: 131mg | Iron: 4mg

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About Lauren Woodger

I’m Lauren, the creator of The Scatty Mum. As a mum to two kids with a history of food allergies and intolerances, I know how tough it can be to cook meals that are both safe and delicious.

That’s why I share easy, allergy-friendly recipes to help families enjoy stress-free mealtimes.

Comments

    5 from 1 vote

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  1. Kelly says

    January 15, 2026 at 9:42 am

    5 stars
    Thanks for the idea of being able to adapt these for the children.
    I would always be put off by recipes like this as know by children don’t like spice, so all being able to eat the same dinner albeit slightly adapted is a game changer. Thank you 🙂

    Reply
    • Lauren Woodger says

      January 15, 2026 at 9:43 am

      Thats why I love adaptable recipes as we were the same in our house! Thanks for lovely comment x

      Reply
Lady sitting on a kitchen side with a coffee cup in her hand.

Hey, I'm Lauren!

I’m Lauren, the creator of The Scatty Mum.

As a mum to two kids with a history of food allergies, I know how challenging mealtimes can be when you’re trying to please everyone.

That’s why I share easy, family-friendly recipes and meal planning tips to help busy families enjoy tasty, stress-free dinners that work for all dietary needs.

MORE ABOUT ME

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