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Chicken Fajita Wrap

This chicken fajita wrap is quick to make, full of smoky, savoury flavour, and perfect for an easy & tasty lunch or dinner. Made with a simple spice mix & crunchy veg  – it’s a great way to switch up your usual wrap routine and is ready in just 20 minutes!
Prep Time9 minutes
Cook Time11 minutes
Total Time20 minutes
Course: Dinner, lunch
Cuisine: International
Allergen: Dairy - Can Be Made Dairy Free, Gluten - Can Be Made Gluten Free
Free From: EGG FREE, NUT FREE
Servings: 2 wraps
Calories: 540kcal

Ingredients

  • 2 medium tortilla wraps
  • 2 small chicken breasts thinly sliced
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • ½ teaspoon cumin
  • ½ teaspoon garlic granules
  • ½ teaspoon onion granules
  • ½ teaspoon oregano
  • ¼ teaspoon hot chilli powder optional
  • 1 medium red pepper thinly sliced
  • 1 small red onion thinly sliced
  • 2 handfuls iceberg lettuce shredded
  • 2 tablespoon sour cream
  • 30 g (¼ cup) cheddar cheese grated

Instructions

  • Slice the chicken into strips and mix in a bowl with olive oil, paprika, cumin, garlic granules, onion granules, oregano, salt, pepper, and a pinch of chilli powder if using.
  • Cook in a frying pan over a medium-high heat for 5–7 mins until golden and cooked through.
  • Whilst the chicken is cooking, slice the red pepper and red onion.
  • Add the onion and pepper to the pan and cook for another 3–4 mins until softened.
  • Meanwhile, shred the lettuce and prep wraps, sour cream and grate cheese.
  • Warm wraps in the microwave for 10 seconds, then layer with sour cream, lettuce, chicken and veg, and cheese.
  • Fold in the sides, roll up tightly, slice in half and serve.

Notes

FOR THE BEST TIPS & TRICKS SEE THE MAIN RECIPE POST ABOVE
 
Slice chicken into strips the same size so it cooks evenly and quickly.
Warming the wraps helps stop them from tearing when rolling.
You can leave out the chilli powder to keep them milder for kids.
Great for batch cooking – make extra filling and use it for lunches or fajita bowls the next day.

Nutrition

Calories: 540kcal | Carbohydrates: 25g | Protein: 56g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.03g | Cholesterol: 167mg | Sodium: 596mg | Potassium: 1112mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1104IU | Vitamin C: 39mg | Calcium: 208mg | Iron: 3mg
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