These Crispy Baked Cauliflower Bites A.K.A Wings are the perfect appetiser or snack!Baked in the oven making them healthier, they are vegan and also dairy free and gluten free so are allergy friendly too!
Make the batter - mix the flour with the spices, then add the milk slowly, whisking as you go. You need to make the batter as smooth as possible - no lumps!
1 teaspoon garlic powder, 1 teaspoon onion powder, ½ teaspoon cumin, 1 teaspoon paprika, ½ teaspoon salt, ½ teaspoon pepper, 95 g gluten free flour
Put the cauliflower in the batter mix and coat well. Shake off the excess batter from the cauliflower and place on a lined baking tray.
1 medium head cauliflower
Bake for 20 minutes in the oven, turning carefully half way through
Make up your buffalo sauce - melt the dairy free butter and mix with the Franks Buffalo Sauce in a small bowl.
80 ml Franks buffalo hot wings sauce
Remove the cauliflower from the oven, dip each piece into the buffalo sauce and put back on the baking tray.
Put back in the oven for another 10-15 minutes until golden and crisp.
Serve with a vegan ranch or blue cheese dip.
Notes
Top tip.. before you put the cauliflower back on the baking tray, shake off the excess sauce to avoid them going soggy!