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Vegan Mixed Bean Chilli

Smoky Mixed Bean Chilli Non Carne

This smoky mixed bean chilli non carne is packed full of flavour, super healthy, warm, hearty and utterly delicious! It is free from the top 14 allergens and make a perfect comforting family dinner.
5 from 1 vote
Prep Time 10 mins
Cook Time 40 mins
Total Time 50 mins
Course lunch, Main Course
Cuisine Mexican
Servings 6 servings
Calories 197 kcal

Ingredients
 
 

  • 400g tin butter beans drained
  • 400g tin cannellini beans drained
  • 400g tin 5 bean salad drained and rinsed
  • 2 x 400g tins chopped tomatoes
  • 1 onion diced
  • 1 red pepper diced
  • 1 medium carrot diced or grated
  • 2 cloves garlic crushed
  • 1 teaspoon cumin
  • 2 teaspoon paprika
  • 2 teaspoon chilli powder
  • ½ tablespoon cocoa powder check ingredients
  • 200 ml Marigold Organic Swiss Vegetable Bouillon Stock Cube double check for allergens if using a different brand.
  • 1 bayleaf
  • 2 tablespoon olive oil

Instructions
 

  • Dice the onion & peppers and dice or grate the carrot.
    1 onion, 1 medium carrot, 1 red pepper
  • Pour a drizzle of olive oil in a large saucepan and fry off the onion, pepper and carrot on a low to medium heat until soft, about 4-5 minutes.
    2 tablespoon olive oil
  • Mince or grate the garlic and add to the pan along with the all the spices. Stir and let the spices cook out for a few minutes.
    2 cloves garlic, 1 teaspoon cumin, 2 teaspoon paprika, 2 teaspoon chilli powder
  • Drain the beans into a sieve and rinse under the tap to wash off the vinaigrette.
  • Add the beans, chopped tomatoes, cocoa powder, made up vegetable stock & bayleaf.
    400g tin butter beans, 400g tin cannellini beans, 400g tin 5 bean salad, 2 x 400g tins chopped tomatoes, 200 ml Marigold Organic Swiss Vegetable Bouillon Stock Cube, 1 bayleaf
  • Simmer on the hob on a low/medium heat for 30-35 minutes to let the flavours infuse together.

Notes

Please double check packaging for allergens. The stock cube I have used is free from the top 14 allergens, however most contain celery or gluten.
Don't miss out the cocoa powder! This secret ingredient gives a real depth of flavour to the chilli. 
When serving, garnish with some sour cream, lime wedges and coriander (If you are dairy free you can use this plant based sour cream or Oatly creme fraiche)

Nutrition

Calories: 197kcalCarbohydrates: 29gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 266mgPotassium: 594mgFiber: 8gSugar: 1gVitamin A: 2308IUVitamin C: 12mgCalcium: 82mgIron: 4mg
Keyword chilli non carne, mixed bean, smoky
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