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Thank You!

Your FREE GIFT is on its way to YOUR INBOX right now! You will need to click on the download now button in the email to confirm your sign up!

Please make sure to add my email address to your address book so it doesn't land up in your spam folder! 

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🤔 WHAT HAPPENS NEXT? 

Over the next week or so I will be sending you some very special WELCOME EMAILS.

🤔 THEN WHAT? 

After that you will normally receive an email from me ONCE A WEEK (usually on a Friday) sharing the latest recipes to the blog, along with other delicious allergy-friendly recipes & "free from" news and products.

Don't forget to save my email address to your address book so my emails don't end up in your junk folder!!

🤔 WHAT DO I DO IF I DIDN'T RECEIVE MY FREE GIFT?

Normally the free gift email comes through almost straight away, but if it doesn't, there are a few things you can do.

  • First, check your spam/junk folder or promotions tab to make sure it didn't end up there!
  • Next, wait a couple of hours - sometimes it can be a bit slow!
  • If it still hasn't arrived - drop me an EMAIL and I will send it again for you.

I DON'T WANT TO SUBSCRIBE, I JUST WANT THE FREE GIFT!

If you just want the freebie and don't want to subscribe, no worries. There's an UNSUBSCRIBE LINK at the bottom of every email. Just click it, and you'll be removed from the list automatically (unless you sign up again later!).

Just so you know, my emails are more than just the latest recipe added to the blog!

I share recipe collections, subscriber-only offers, and lots of other stuff occurring in the allergy world, so, you might want to stick around for a few weeks and see if you like it.

If it's definitely not for you, you can always unsubscribe - no hard feelings I promise!

CHECK OUT MY RECIPES NOW!

DAIRY-FREE RECIPES

EGG-FREE-RECIPES

GLUTEN-FREE RECIPES

NUT-FREE RECIPES

Or if you just want to go back to what you were reading before, hit the BACK button in your internet browser!

🔗 CONNECT WITH ME!

I'd love to connect with you on your favourite social media platform - find me over on Facebook, Instagram. and Pinterest.

Lady sitting on a kitchen side with a coffee cup in her hand.

Hey, I'm Lauren!

I’m Lauren, the creator of The Scatty Mum.

As a mum to two kids with a history of food allergies, I know how challenging mealtimes can be when you’re trying to please everyone.

That’s why I share easy, family-friendly recipes and meal planning tips to help busy families enjoy tasty, stress-free dinners that work for all dietary needs.

MORE ABOUT ME

Summer Recipes

  • panzanella bread salad with tomatoes basil and olives.
    Panzanella Toscana (Italian Bread Salad)
  • Fried aubergine rounds on a plate with a bowl of honey next to it.
    Fried Aubergine With Honey (Berenjenas Fritas Con Miel)
  • A prawn being picked from a bowl of prawns with chilli and garlic with a fork.
    Gambas Pil Pil - Garlic & Chilli Prawns
  • Two chicken shish kebabs on sticks laying on top of salad and pitta bread on a white plate.
    Air Fryer Chicken Skewers
Mock up of an e-book on a tablet and iphone.

Popular Posts

  • Close up of a halloumi taco garnished with yoghurt and coriander.
    Hot Honey Halloumi Tacos
  • Someone holding a open chicken tikka wrap cut in half.
    7 Quick and Easy Chicken Wraps
  • Someone holding a chicken fajita wrap.
    Chicken Fajita Wrap
  • A person holding up a wrap with chicken and lettuce.
    The Ultimate Buffalo Chicken Wrap
  • Chicken, tomato, pesto and mozzarella wrap on a white plate.
    Pesto Chicken Wrap With Mozzarella & Tomato
  • Crispy chicken wrap with iceberg lettuce.
    Sweet Chilli Crispy Chicken Wrap

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